$25.00 Per Session

  • 1 Hour Session

  • Gym delivered to your desired workout spot

  • Recipe suggestions and basic nutritional guidance for your specific goals

  • Monthly assessments to track your progress

  • Purchase any amount   of sessions at a time

$20.00 Per Session

  • 1 Hour Session

  • Training for up to 3 people

  • Recipe suggestions and basic nutritional guidance for your specific goals

  • Monthly assessments to track your progress

  • Purchase any amount  of sessions at a time

IN-HOME SMALL

GROUP TRAINING

Charged Monthly, Updated Prices To Be Posted Soon.

Please Call/E-Mail For Pricing

  • No initiation fee, billed monthly, cancel anytime!   

  • Equipment is complimentary for the length of your training and/or use your existing equipment

  • Recipe suggestions   and basic nutritional guidance for your specific goals

ONLINE PERSONAL

TRAINING

flashfitnesspt@gmail.com 

(585) - 430 - 2885

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flashfitnesspt@gmail.com 

(585) - 430 - 2885