David Villanueva

B.S. Exercise Science 

NSCA Certified Strength and Conditioning Specialist 

A Dedicated Trainer Bringing A Lifelong Passion For Fitness To You

David Villanueva is a certified strength and conditioning specialist and life-long fitness enthusiast. Before starting Flash Fitness, David worked in a variety of industry settings including local fitness clubs, corporate wellness centers, and a premiere Division I collegiate athletic performance facility.


David developed his training philosophy through a unique combination of science-based research and experience working with industry leaders. A native of Upstate New York, David obtained his Bachelor's of Science degree in Exercise Physiology from SUNY Cortland before completing a strength and conditioning internship with the nationally-renowned University of Georgia Athletic Department.


In founding Flash Fitness, David hopes to bring a convenient, individualized and enjoyable approach to helping his clients obtain their fitness goals.





Flash Fitness LLC

Webster, NY

Director of Personal Training

Exercise Specialist

PlusOne Health Management 

Boston, MA 

Intern Strength Coach

University of Georgia 

Athens, GA 

Personal Trainer 

Aspen Athletic Club

Syracuse, NY 

Health And Fitness Intern 

Made2Move Fitness 

Williamsville, NY