PRIVATE GROUP TRAINING
Have an employee wellness program or a group that wants to train together? I will bring all of the required equipment and a functional, customized group workout to your preferred location (workplace gym, multipurpose room, outdoor area, etc.). Classes will be designed around your group's preference and typically last 45-60 minutes.
Each participant is eligible for a complimentary custom exercise program (.pdf)
After participating in a private group class, sign up for a complimentary virtual consultation. From there we will design a
1 month program to fit your goals and needs.
DISCOUNTS ON TRAINING
Each participant is eligible to receive 15% off of in-home personal training, online personal training, or create-a-program services. This offer is good for the duration of private group training.
MONTHLY FLASH FIT E-MAIL
Each participant receives a monthly e-mail to fuel their healthy habits. It is exclusive to current clients and will include a healthy recipe, fitness tips, healthy living ideas, and motivational content.
TRAIN WHERE YOU WANT
Pick a spot that works well for your group and I will bring the class to you! All necessary equipment is included.