ONLINE PERSONAL TRAINING
Train in a live online session with a certified personal trainer and all of your equipment provided. Every mobile training service is designed with special features to help you achieve consistent growth within your training program. The features listed below are available with any Online Personal Training purchase.
A full training program is provided for the length of your training. This includes self training days to compliment your TWICE WEEKLY online personal training sessions.
Equipment will be provided for the length of your training to complete your online and self training days.
Access your training program, view exercise demonstrations, track your nutrition, and stay connected to your program with the Flash Fitness App.
MONTHLY FLASH FIT E-MAIL
Receive a monthly e-mail to fuel your healthy change. It is exclusive to current clients and will include a healthy recipe, fitness tips, healthy living ideas, and motivational content.
TRAIN WHERE YOU ARE
Train in-home or on the go. As long as you have a reliable internet connection and compatible device, I'll design the program around your training location.