ONLINE PERSONAL TRAINING

Train in a live online session with a certified personal trainer and all of your equipment provided. Every mobile training service is designed with special features to help you achieve consistent growth within your training program. The features listed below are available with any Online Personal Training purchase.

FEATURES:

A full training program is provided for the length of your training. This includes self training days to compliment your TWICE WEEKLY online personal training sessions.

COMPLIMENTARY

EQUIPMENT

Equipment will be provided for the length of your training to complete your online and self training days.

FLASH FITNESS

APP ACCESS

Access your training program, view exercise demonstrations, track your nutrition, and stay connected to your program with the Flash Fitness App.

MONTHLY FLASH FIT E-MAIL

Receive a monthly e-mail to fuel your healthy change. It is exclusive to current clients and will include a healthy recipe, fitness tips, healthy living ideas, and motivational content.

TRAIN WHERE YOU ARE

Train in-home or on the go. As long as you have a reliable internet connection and compatible device, I'll design the program around your training location.

A COMPLETE

FITNESS ROUTINE

OPTIONS:

Click on a plan to schedule a virtual consult!

1 Month

2 Sessions Per Week

$200.00

Per Month

3 Months

2 Sessions Per Week

$180.00

Per Month

6 Months

2 Sessions Per Week

$160.00

Per Month

Flash Fitness LLC.

(585) 430-2885

Flashfitnesspt@gmail.com

Webster, NY