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Move Better

Become Stronger

Feel Healthier

Start your

healthy journey

Get Flashfit Today!

DAVID VILLANUEVA

Owner/Personal Trainer

NSCA CSCS
B.S. Exercise Science

5+ Years Of Personal

Training Experience

Training Services

In-Home

Live Online

 Private Group Training

Create-A-Program

quarterly newsletter

the flash fit blog

new client

specials

 

TRAIN IN-HOME

Personal training delivered to you in your home with all of the equipment provided.

 

Click below for pricing and further details!

TRAIN ONLINE

Live online training sessions using your compatible device. Train at home or on the go with highly portable and effective equipment provided to you for the duration of your training.

Click below for pricing and further details!

PERSONAL TRAINING SERVICES

CREATE-A-PROGRAM

Access the Flash Fitness App for a program designed specific to your needs and goals. Demonstrations of each exercise are just one click away and each program comes with virtual coaching sessions to keep you on track!

Click below for pricing and further details!

TRAIN TOGETHER            

Private group training delivered to you! All equipment is provided and classes can be customized according to your group's training goals.

Click below for pricing and further details!

Flash Fitness LLC.

(585) 430-2885

Flashfitnesspt@gmail.com

Webster, NY